Mediterranean Spring Lamb and Barley Salad

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Mediterranean Spring Lamb and Barley Salad


This salad, which is served over torn fresh spinach, is dressed with a mixture of olive oil, balsamic vinegar, garlic, lemon juice, oregano, and parsley.



Ingredients:

  • 2 cups water
  • 1 cup quick-cooking barley
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp. lemon juice
  • 1 tbsp. white balsamic vinegar
  • 1 tsp. lemon peel
  • 1 clove garlic, minced
  • 1/2 tsp. salt
  • 1/8 tsp. freshly ground black pepper
  • 1 tsp. snipped fresh oregano or 1/2 tsp. dried oregano, crushed
  • 1 tbsp. snipped fresh Italian parsley
  • 1/2 cup peeled, seeded, and chopped cucumber
  • 1/2 cup seeded and chopped plum tomato
  • 2 cups chopped cooked lamb
  • 2 oz. crumbled feta cheese with basil and tomato
  • 6 cups torn fresh spinach

Method

In a medium saucepan bring water to boiling; add barley. Reduce heat; cover and simmer for 10 minutes. Remove from heat; let stand for 5 minutes. Refrigerate about 1 hour or until cool. Meanwhile, for dressing, in a small bowl mix together olive oil, lemon juice, vinegar, lemon peel, garlic, salt, pepper, oregano, and parsley; set aside. Add cucumber, tomato, lamb, and feta cheese to barley. Pour dressing over lamb mixture; toss to coat. To serve, divide spinach among four plates. Spoon barley mixture into center of spinach.

Notes: This recipe is a refreshing way to use leftover leg of lamb.

Number of servings: 4

Submitted By: p.a.harmon
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